In this learn dance moves tutorial you'll learn to do a split. To perform the split you should stretch for a leg split in ballet by warming up the hamstrings and hips with all of the plies, and do a hamstring stretch starting with the knees on the floor and moving in to a split stretch. Stretch the hamstring forward and keep the hips warm and open for the splits with help from an experienced dance instructor in this free video ballet lesson.
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This site is for beginners and advanced dancers. It's easy to learn dance moves here because you learn to dance through video tutorials.
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