In this learn dance moves tutorial you'll learn to do a split. To perform the split you should stretch for a leg split in ballet by warming up the hamstrings and hips with all of the plies, and do a hamstring stretch starting with the knees on the floor and moving in to a split stretch. Stretch the hamstring forward and keep the hips warm and open for the splits with help from an experienced dance instructor in this free video ballet lesson.
Showing posts with label learn ballete. Show all posts
Showing posts with label learn ballete. Show all posts
In this learn dance moves tutorial you'll learn how to do the glissee tour jete move for modern dance in this free video dance lesson.
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